Thursday, December 10, 2015

Creating Your Own Masterpiece

Do you have some kind of craft or hobby you enjoy doing that you just downright find therapeutic for you? 

For me that is when I get to go get my paint on. I don't usually paint at home. But I do love to however love to head over to my friend Tina's business ArtfullyYours Painting in Mashpee, MA to get my paint on. I met Tina a few years back when she just opened her business and just enjoyed my time at the class. It's a totally relaxed atmosphere in there and it just totally relaxes me. 

I've always enjoyed drawing and being crafty, but don't always get to do it on a regular basis. So for me getting out of the house for a few hours to go paint, have a drink or two, listen to some tunes while creating my own masterpiece is something I look forward to when i do get the chance to do it. Funny thing is when I'm painting I can be very critical of what i am doing but yet I'm still totally chilled and just going with it. A few weeks agao I had seen a picture of one of the upcoming classes and I just loved it. What a super cute holiday picture that would make to add to my collection, I thought to myself. So here is my latest whimsical creation called Frosted Winter Wonderland! 




I find it so cool to watch everyone else paint as we all start off with the same blank canvas and what transpires in just a few short hours.  It's pretty cool. So I just wanted to share with you some of my other creations. I highly recommend if you have one of these paint bars in your area to go try it out. I think you will be amazed at what you can actually do. You would be amazed at the people that said i don't do painting or I could never paint that. Then when they are done they are surprised at how good it actually did  come out.  It's a fun time out meeting new people and just kicking back. 



Here is the very 1st one that I ever painted. It was supposed to have 3 fish in the picture but I decided to only do one. And that's the great thing about this. Do you have to follow it exactly the way the artist has it. Absolutely NOT!! You can make it your own creation. Which goes for the way we live our lives. Be your own person. Be the BEST version of YOU that you can be!!! 




So get out of your comfort zone and try something new that you normally wouldn't do and just do it. So in case I ever get famous when I do my paintings now I always have a heart somewhere in the painting and I use the dots to add to it for a little whimsey. Just something that i like to incorporate and it's fun to think of how I will add them into my painting. 

SO GO GET CREATIVE!! So what hobby do you enjoy doing that relaxes your and just let's you kick back and have fun. Would love to hear about it. 

This one below is one of my favorites. 


Can you find the heart in these paintings I posted???


 So if you are ever in the Cape Cod area be sure to look up Artfully Yours Paint Fun. Great time to have a family day and get everyone involved. And come home with a wonderful masterpiece!!

Life is about getting out of your comfort zone and trying new things. So have fun and live life to the fullest. Enjoy the journey and everything it has to offer.!! 

Create your own Masterpiece that we call life!! 







Friday, December 4, 2015

~ UNLEASH your INNER SPARKLE ~

Are you READY to UNLEASH YOUR INNER SPARKLE?? Are you tired of not being where you want to be in your health and fitness goals? Do you need support and accountability? Do you want to create a more simplified lifestyle? 

If you answered YES to any of these questions then this is the next group you want to sign up for. Let's start off 2016 with a fresh new attitude and a renewed mindset. 



It's that time of the year where everyone will be starting to think of or make what new years resolutions they will be partaking on for 2016. How long do you usually last when it comes to making your new resolutions stick? If you're like most they usually don't go long. I can attest to that from previous years when I have made them. Last few years I have been staying on track and really making that commitment to sticking to my health and wellness goals as much as possible. Yes I slide off the track here and there but for the most part I am able to get back on and keep moving forward. REMEMBER... this is not just a 21 day program, this is a lifestyle change. This program is a jump start to creating new healthy habits, that you can continue to use on a day to day basis while on your health and wellness journey. You will be given the tools, tips, support and motivation to creating a wonderful new and improved you.

I'm so excited to be starting a new round on Monday January 4th. Let's kick off the year right and UNLEASH OUR INNER SPARKLE!!!! Remember you don't have to do it alone!!

The deadline to order your tools for the challenge to reserve a spot in the group is 12/23. I wanted to open the group early so that everyone has plenty of time to get their packages in and be ready for the new year start.


Click here to watch a quick video about 21 day program



Here's what it all entails:

~You get 6- 30 min workouts + FREE bonus workout that you do from your home (variety of cardio/weights/yoga/pilates and all have a modifier) No guess work, everything is all scheduled for you. Just follow the program guide.

~30 meals which is 1 shake per day that is super food loaded , I personally drink it once a day, usually for Breakfast or my late afternoon snack/pick me up. 

~The portion controlled containers and nutrition plan that tells you what to eat and how much . So simple to follow. Plus FREE 3 Day Quick Fix secret weapon for losing weight fast before a photo shoot or special event. 

~Access to me as your FREE coach to support you thru your journey and a great group of others who are all doing the same. We will have daily inspiration, tips and tricks to help us reach our goals. 

~A FREE 30-Day Trial Membership in the Team Beachbody Club, so you can start streaming your workouts, and more than $3,000 in other proven Beachbody workouts, plus find all the support you need to succeed in your challenge. After your 30-Day Trial Membership is up, you will be billed quarterly for Club Membership, which you may cancel at any time. 

So it's like having a personal trainer, nutritionist, personal coach, and support group.

All for just $160 which is an amazing deal.

On SALE right now for $140 
Not sure how long sales price will last. Sale was suppose to end in November. But still on sale.
With a complete 30 day money back guarantee
In general , just 1 of these services would cost that.

It can feel overwhelming making a change like this at first. I know first hand with my own journey and working with my challengers.

That's where Fix 101 Class comes in! Five days before we start on 12/28. We will completely break down the program, so there are no questions left unanswered! We will talk about easy recipes, meal planning and prep, and how to make it all fit into your busy lifestyle and kick off the new year right!

If you have any questions, please do not hesitate to message me. I'll be happy to help anyway I can. 

  


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Ready to get started?

Go to www.teambeachbody.com/yogagirl

Click shop/shop all products/challenge packs and choose the 21 day fix and Shakeology challenge pack for $160

SPECIAL ALERT: Right now the 21 Day Fix Challenge pack is on SALE for $140. Not sure how long that special pricing will last. So now is the time to order before it's gone. So if your interested then don't hesitate, you won't be sorry that you did. :) Also here is the direct link to order:

http://bit.ly/PB21DayFixChallengePack

Also once you place your order, message me that your order has been placed with me and you will be entered into a drawing for a copy of the new FIXATE cookbook. ** Make sure when signing up on the site to order, you see my name as your coach (Jane Boutin). Any questions, please don't hesitate to email me @ purebalanceforlife@gmail.com or post below. 

**The challenge is open only to folks not working with a coach and who are not coaches.




People are like stained - glass windows. They sparkle and shine when the sun is out, but when the darkness sets in, their true beauty is revealed only if there is a light from within.
Elisabeth Kubler-Ros


Remember you don't have to go this alone! Let's help support and motivate each other! Also don't forget to sign up for my FREE Monthly Newsletter.